Weigh In record (no journal entry) for 26 June 2013
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193.6 lb
Lost so far: 13.7 lb.
Still to go: 61.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2013:
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1192 kcal
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Fat: 45.01g | Prot: 44.41g | Carb: 159.63g.
Breakfast: Kingsmill Crumpet, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, Red Sour Cherries, Alpro Soya Chocolate Shake, Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking). more...
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losing 2.3 lb a week
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rachett1968's weight history
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