Emily4635's Journal, 07 July 2020

*Screams*
108.0 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:
1439 kcal Fat: 58.01g | Prot: 44.61g | Carb: 203.87g.   Breakfast: Granulated Sugar , Almonds , Raspberries . Dinner: Wholemeal Bread. more...
losing 0.9 lb a week

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Comments 
Nice drop! Well done 💛💛 
08 Jul 20 by member: bubblegum14

     
 

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