| September 2020 |
| Wed 30th: |
1526 *
|
127%
|
fat: 54.41g |
| |
protein: 74.01g |
| |
carbs: 190.18g |
|
1525*
|
 1
|
| Mon 28th: |
-
|
-
|
|
1667*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1434*
|
-
|
| August 2020 |
| Tue 4th: |
1286 *
|
107%
|
fat: 21.06g |
| |
protein: 55.95g |
| |
carbs: 232.36g |
|
-
|
-
|
| Sun 2nd: |
189 *
|
16%
|
fat: 7.20g |
| |
protein: 6.93g |
| |
carbs: 20.54g |
|
-
|
-
|
| Sat 1st: |
414 *
|
34%
|
fat: 2.79g |
| |
protein: 15.17g |
| |
carbs: 89.37g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1380 *
|
115%
|
fat: 58.70g |
| |
protein: 61.65g |
| |
carbs: 151.65g |
|
-
|
-
|
| Wed 29th: |
1252 *
|
104%
|
fat: 13.18g |
| |
protein: 63.58g |
| |
carbs: 233.65g |
|
-
|
-
|
| Tue 28th: |
1170 *
|
98%
|
fat: 21.59g |
| |
protein: 32.24g |
| |
carbs: 221.42g |
|
-
|
-
|
| Sun 26th: |
1365 *
|
114%
|
fat: 23.36g |
| |
protein: 34.92g |
| |
carbs: 260.51g |
|
-
|
-
|
| Sat 25th: |
1232 *
|
103%
|
fat: 32.10g |
| |
protein: 40.35g |
| |
carbs: 215.61g |
|
-
|
-
|
| Thu 23rd: |
898 *
|
75%
|
fat: 27.48g |
| |
protein: 18.28g |
| |
carbs: 153.64g |
|
-
|
-
|
| Wed 22nd: |
1658 *
|
138%
|
fat: 42.82g |
| |
protein: 38.86g |
| |
carbs: 292.11g |
|
1636*
|
22
|
| Mon 20th: |
726 *
|
60%
|
fat: 7.58g |
| |
protein: 17.38g |
| |
carbs: 145.86g |
|
1706*
|
 980
|
| Sun 19th: |
1020 *
|
85%
|
fat: 35.96g |
| |
protein: 25.50g |
| |
carbs: 162.41g |
|
1616*
|
596
|
| Sat 18th: |
1116 *
|
93%
|
fat: 8.72g |
| |
protein: 32.71g |
| |
carbs: 248.65g |
|
1314*
|
198
|
| Thu 16th: |
1040 *
|
87%
|
fat: 15.05g |
| |
protein: 25.55g |
| |
carbs: 201.95g |
|
1796*
|
756
|
| Wed 15th: |
2448 *
|
204%
|
fat: 58.63g |
| |
protein: 47.92g |
| |
carbs: 470.13g |
|
-
|
-
|
| Tue 14th: |
1537 *
|
128%
|
fat: 47.64g |
| |
protein: 56.53g |
| |
carbs: 235.84g |
|
-
|
-
|
| Mon 13th: |
1253
|
104%
|
fat: 8.48g |
| |
protein: 34.74g |
| |
carbs: 274.78g |
|
-
|
-
|
| Sun 12th: |
1194
|
100%
|
fat: 26.77g |
| |
protein: 27.39g |
| |
carbs: 219.56g |
|
-
|
-
|
| Sat 11th: |
870 *
|
72%
|
fat: 10.46g |
| |
protein: 24.71g |
| |
carbs: 174.98g |
|
1314*
|
444
|
