Weigh In record (no journal entry) for 06 January 2009
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132.3 lb
Lost so far: 32.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2009:
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218 kcal
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Fat: 7.51g | Prot: 5.89g | Carb: 30.91g.
Lunch: Vegetarian Chili, Greek Salad, Greek Dressing. Dinner: Strawberries, Strawberries. more...
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gaining 0.5 lb a week
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