Weigh In record (no journal entry) for 25 June 2013
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218.0 lb
Lost so far: 8.1 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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194 kcal
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Fat: 1.48g | Prot: 3.01g | Carb: 45.84g.
Breakfast: 100% Pure Maple Syrup, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Strawberries. more...
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gaining 2.0 lb a week
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Polaf's weight history
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