Weigh In record (no journal entry) for 06 July 2020
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136.9 lb
Lost so far: 59.5 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2020:
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202 kcal
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Fat: 5.55g | Prot: 4.28g | Carb: 32.09g.
Breakfast: Kroger Orange Juice Beverage Light, Better Oats 100 Calories Instant Oatmeal with Flax Seeds, Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. more...
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gaining 0.7 lb a week
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