Weigh In record (no journal entry) for 06 July 2020
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147.3 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1096 kcal
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Fat: 22.88g | Prot: 58.41g | Carb: 166.09g.
Breakfast: Malloa Mermelada Mora Light, Té (Infusión), Soprole Leche Descremada, Selz Cracker. Lunch: Carne en Su Jugo, Peras, Arroz Blanco, Pimiento Rojo, Zapallo Italiano, Dole Lechuga Escarola. Dinner: Carne en Su Jugo, Arroz Blanco. more...
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losing 0.9 lb a week
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 Comments
Buen trabajo, felicidades! 😊
06 Jul 20 by member: cbecerra21
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