The party's over. I'm back on track today. 🚂
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174.8 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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934 kcal
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Fat: 29.78g | Prot: 43.01g | Carb: 125.24g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Chicken Burritos. more...
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gaining 23.8 lb a week
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