Jenna.lightning's Journal, 06 July 2020

Weigh In record (no journal entry) for 06 July 2020
119.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2020:
1932 kcal Fat: 66.43g | Prot: 74.18g | Carb: 260.40g.   Breakfast: Selection Soda Crackers, Almond Milk, General Mills Honey Nut Cheerios. Lunch: Tim Hortons Raspberry Frozen Lemonade (Small), Tim Hortons Plain Bagel with Light Cream Cheese. Dinner: Nectarines , Beef Steak. Snacks/Other: Cheddar Cheese , Frozen Raspberries, Kit Kat Kit Kat. more...
losing 2.3 lb a week

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Comments 
you're in a good way! :) 
06 Jul 20 by member: jdozuejxj

     
 

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