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Ahhhhh!!!! How?! I've been so good this weekend...!!!
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166.1 lb
Lost so far: 15.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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935 kcal
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Fat: 13.03g | Prot: 29.58g | Carb: 117.07g.
Breakfast: Coffee. Lunch: Iceland Broghies, Bisto Vegetable Gravy Granules, Ocado Meat Free Mince, Onions, Co-Op Frozen Mixed Vegetables, Coffee. Dinner: Merlot Wine , Dolmio Tomato & Garlic Pasta Sauce - NO ADDED SUGAR, Frylight Sunflower Oil Spray, Shallots , Co-Op Sizzlin' Sausages, White Table Wine. more...
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1846 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 4.2 lb a week
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 Comments
That’s how it goes well just put it behind you and good luck
06 Jul 20 by member: Lyn90
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Thanks Lyn :) Gotta be extra good this week! Have a great week! X
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06 Jul 20 by member: ruudspark
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