Weigh In record (no journal entry) for 06 November 2010
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250.0 lb
Lost so far: 78.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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581 kcal
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Fat: 17.73g | Prot: 49.11g | Carb: 59.95g.
Breakfast: Great Value Original Liquid Eggs, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Lunch: cheddar cheese 2% kraft, Light French Onion Cheese Wedges, Turkey Pastrami, honey turkey, Flatbread Light Herb Italian. Dinner: greek yogurt, kaylee turkey chili. Snacks/Other: cool whip, jello decadence, banana. more...
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losing 4.4 lb a week
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kayleern2008's weight history
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