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TreeEnrg
Journal
06 Nov 10
TreeEnrg's Journal, 06 November 2010
TreeEnrg's Profile
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Weigh In record (no journal entry) for 06 November 2010
174.8 lb
Lost so far:
5.2 lb
.
Still to go:
24.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 November 2010:
1389 kcal
Fat: 27.42g | Prot: 86.08g | Carb: 178.82g.
Breakfast:
Banana, Milk (Nonfat), zesty tortellini soup.
Lunch:
Cherry Tomatoes, Jenny's Personal Pizza.
Dinner:
Regular Beer, Soybeans (Mature Seeds, Steamed, Cooked), Beef Chili with Beans.
more...
2243 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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