Weigh In record (no journal entry) for 05 July 2020
|
135.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2020:
|
203 kcal
|
Fat: 10.50g | Prot: 16.00g | Carb: 9.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Roma Tomatoes, Trader Joe's Brown Cage Free Eggs (Large), Metamucil Fiber-sure Fiber Supplement. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|