Weigh In record (no journal entry) for 24 June 2013
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412.0 lb
Lost so far: 0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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680 kcal
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Fat: 17.15g | Prot: 43.08g | Carb: 77.07g.
Breakfast: Low Fat Chocolate Milk, Deli Fresh Mesquite Turkey Breast, Velveeta Shreds Original, Tomatoes, Eggs (Large), Grits. more...
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steady weight
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clthomas94's weight history
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