Rig4dive's Journal, 05 July 2020

183.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 50.00g | Prot: 85.00g | Carb: 86.00g.   Breakfast: Tina's Frozen Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Libby's French Style Green Beans, PRE Beef Ribeye Steak. more...

2084 kcal

Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...