Weigh In record (no journal entry) for 04 July 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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2554 kcal
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Fat: 99.59g | Prot: 168.89g | Carb: 242.51g.
Breakfast: Huevo Revuelto, Clara de Huevo, Tia Rosa Tortilla Pack Fiesta. Lunch: Porotos con Riendas. Dinner: Tucapel Galletas de Arroz, Trattoria Rigati, San Jose Atún Lomitos en Agua, Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea. Snacks/Other: Pan de Hamburguesa, Queso Cheddar, Tocino (Curado, Frito, Cocido), Carne Mechada. more...
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gaining 7.7 lb a week
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greck_ironside's weight history
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