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Was weighed at the doctor I only gained a pound according to the last time I went to the doctor but four pounds since i was weighed at therapy
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2010:
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1461 kcal
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Fat: 47.54g | Prot: 47.06g | Carb: 223.10g.
Breakfast: Special K Fruit & Yogurt Cereal, 2% Fat Milk. Lunch: Mini Pretzels 100 Calorie Pack, Granny Smith Applesauce (No Sugar Added), Craisins, Gala Apples, Lettuce Salad with Assorted Vegetables, Dried Sunflower Seed Kernels. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Raisins (Seedless), Apples. more...
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1734 kcal
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Activities & Exercise:
Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 3 hours and 58 minutes, walking with my walker - 2 hours and 30 minutes, Standing - 40 minutes, DWTS Cardio - 1 hour and 4 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 5 hours and 26 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 6 hours and 44 minutes. more...
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steady weight
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mariez's weight history
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