Weigh In record (no journal entry) for 23 June 2013
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151.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1633 kcal
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Fat: 82.56g | Prot: 75.21g | Carb: 142.50g.
Breakfast: 7-Eleven Breakfast Bite, AMC Movie Theater Popcorn (Large). Lunch: Kroger Vitamin D Whole Milk, Great Value Crunchy Raisin Bran Cereal. Dinner: Hidden Valley Ranch Dressing, Chicken Wing (Skin Not Eaten). more...
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gaining 0.4 lb a week
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soyspiceva's weight history
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