Weigh In record (no journal entry) for 03 July 2020
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166.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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2513 kcal
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Fat: 84.29g | Prot: 163.52g | Carb: 277.04g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Tucapel Galletas de Arroz. Lunch: Longaniza, Porotos con Riendas. Dinner: Svelty Leche Descremada en Polvo, Quaker Avena Instantánea, Colun Queso Ranco Laminado, Trattoria Rigati, Colun Leche Descremada, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Brócoli, Minuto Verde Choclo Grano, Pechuga de Pollo, Tia Rosa Tortilla Burrera Extra Grande . more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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