Weigh In record (no journal entry) for 03 July 2020
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138.5 lb
Lost so far: 20.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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363 kcal
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Fat: 2.18g | Prot: 14.51g | Carb: 73.09g.
Breakfast: Dole Baby Banana, No Name Honey, 1% Fat Milk. Lunch: Palagonia Sandwich Rolls. more...
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losing 1.2 lb a week
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RaggamuffinDeb's weight history
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