Weigh In record (no journal entry) for 03 July 2020
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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109 kcal
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Fat: 1.78g | Prot: 0.64g | Carb: 24.15g.
Breakfast: Red Delicious Apples, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee, Water. more...
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losing 5.6 lb a week
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 Comments
Very consistent losses! Great job!
03 Jul 20 by member: Debbie Cousins
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Lyds Mom's weight history
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