Weigh In record (no journal entry) for 03 July 2020
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1051 kcal
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Fat: 72.16g | Prot: 43.18g | Carb: 65.80g.
Breakfast: Egg, Lidl Dulceața, Green Tea, Multigrain Oatmeal, Vadul Laptelui Branza. Lunch: Milk Mark Chefir 2,5%, Walnuts. Dinner: Butter, Walnuts, Rye Bread, Green Tea, Branza De Burduf Branza De Burduf. Snacks/Other: Rosii Rosii, Cucumber, Albalact Chefir, Branza De Burduf Branza De Burduf, Walnuts, Apricot. more...
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losing 0.7 lb a week
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