Weigh In record (no journal entry) for 05 November 2010
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164.6 lb
Lost so far: 44.0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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915 kcal
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Fat: 25.67g | Prot: 47.10g | Carb: 130.43g.
Breakfast: Coca-Cola Classic (100 Calorie), Bagel. Lunch: Snackables Mozzarella & Cheddar Cheese Twists, 100% Whole Wheat Sandwich Rounds, Sliced Turkey Breast. Dinner: Ice Cream, Mahi Mahi, Avocados, Queso, Tortilla Corn Chips. more...
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losing 2.1 lb a week
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demoore's weight history
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