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:(
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130.6 lb
Lost so far: 8.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1302 kcal
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Fat: 45.83g | Prot: 63.53g | Carb: 158.71g.
Lunch: Tim Hortons Savoury Potato Wedges, Tim Hortons Ham & Cheddar Sandwich. Dinner: Kraft 100% Parmesan, Black Diamond Old Cheddar Cheese, Dempster's Oven Fresh Roasted Garlic Baguette, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Linguine. more...
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steady weight
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