Weigh In record (no journal entry) for 02 July 2020
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153.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1045 kcal
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Fat: 68.90g | Prot: 24.94g | Carb: 84.10g.
Breakfast: Coffee with Cream and Sugar. Lunch: Atkins Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Burger King Loaded Tater Tots. Snacks/Other: Starbucks Birthday Cake Pop. more...
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gaining 3.6 lb a week
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Charisara's weight history
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