Weigh In record (no journal entry) for 02 July 2020
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185.8 lb
Lost so far: 27.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1379 kcal
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Fat: 43.87g | Prot: 98.35g | Carb: 155.47g.
Breakfast: Aguacate, Agua de Limón, Azúcar, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabaza, Zanahoria Cocida, Papa Cocida, Tortillas de Maíz. Lunch: FUD Jamón de Pierna Virginia, Queso Fresco, FUD Jamón de Pierna Virginia, Queso Fresco, Tortillas de Harina, Pechuga de Pollo. more...
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losing 3.1 lb a week
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