Weigh In record (no journal entry) for 02 July 2020
|
161.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
1464 kcal
|
Fat: 45.45g | Prot: 53.93g | Carb: 152.88g.
Breakfast: Bananas, Great Value Greek Nonfat Yogurt - Vanilla, Blueberries, Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Barbara's Bakery Jalapeno Cheese Puffs, Red Cabbage , Great Value Whole Dill Pickles, Best Foods Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna. Dinner: Trader Joe's Tahini Sauce, Cucumber (Peeled) , Tomatoes, Pita Bread, Falafel . Snacks/Other: Oreo Chocolate Sandwich Cookies, White Table Wine. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stoppingthecycle's weight history
|