Weigh In record (no journal entry) for 22 June 2013
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166.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2013:
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662 kcal
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Fat: 24.00g | Prot: 17.00g | Carb: 98.93g.
Lunch: Granulated Sugar, Tea (Brewed), Pepper Jack Cheese Slices, Real Mayonnaise, Soft Wheat Bread. Dinner: Chocolate Cheerios, 2% Organic Reduced Fat Milk. more...
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2723 kcal
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Activities & Exercise:
Dressing - 30 minutes, Showering - 30 minutes, Sitting - 3 hours, Driving - 2 hours, Resting - 3 hours, Shopping - 6 hours, Sleeping - 9 hours. more...
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losing 4.2 lb a week
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Connie Ruth's weight history
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