Weigh In record (no journal entry) for 02 July 2020
|
186.4 lb
Lost so far: 31.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
1911 kcal
|
Fat: 76.33g | Prot: 81.12g | Carb: 227.11g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: Kraft Natural Mozzarella String Cheese, NutriSystem White Bean Chicken Chili. Dinner: Great Value Crinkle Cut French Fried Potatoes, Coleslaw , Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: NutriSystem Strawberry Shortcake Cupcake, NutriSystem Strawberry Shortcake Cupcake. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|