Weigh In record (no journal entry) for 02 July 2020
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183.0 lb
Lost so far: 51.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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880 kcal
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Fat: 32.08g | Prot: 61.59g | Carb: 83.65g.
Breakfast: Сыр Маасдам, Шампиньоны Тушеные, Жареное Яйцо без Жира, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Energy Diet Коктейль Ваниль. Dinner: Energy Pro Протеиновый Батончик Кофе. Snacks/Other: Абрикосы, Черешня. more...
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steady weight
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