|
Ate at Old Chicago Pizza last night--2 slices...yummy. I knew I'd pay for it today.
|
144.2 lb
Lost so far: 4.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2010:
|
1834 kcal
|
Fat: 76.86g | Prot: 95.78g | Carb: 197.31g.
Breakfast: Activia Light Raspberry Yogurt, Pasteurized Egg Product, Hazelnut Creamer, Arnold Select sandwich thins, Sugar Free Blackberry Preserves. Lunch: Chicago Style Pizza (Family), Cool Whip Fat Free, Unsalted Dry Roasted Peanuts, Prunes (Low-Moisture, Uncooked), Chocolate Pudding Sugar & Fat Free. Dinner: Roasted Broiled or Baked Chicken Thigh, Salad Toppins, Tomatoes, Cucumber (Peeled). Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, Dark Chocolate Almond Nutrition Bar. more...
|
|
2000 kcal
|
Activities & Exercise:
Desk Work - 8 hours and 27 minutes, Walking (moderate) - 3/mph - 33 minutes, Stretching (yoga) - 15 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janetmarie's weight history
|