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Just found my weight chart and measurements charts from 2006 & 2007
Even at a lower weight my hips, butt, thigh were bigger.
Swimming is helping --
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160.0 lb
Lost so far: 14.4 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 January 2009:
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1100 kcal
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Fat: 38.82g | Prot: 58.45g | Carb: 140.37g.
Breakfast: berries, soy milk, yogurt. Lunch: dill picke, kraft mircle whip, turkey breast, whole wheat dinner roll. Dinner: pumpkin bar, olive oil, green salad, dill pickle, kraft mircle whip, turkey breast. more...
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2398 kcal
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Activities & Exercise:
Exercise machine (moderate) - 31 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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