Weigh In record (no journal entry) for 01 July 2020
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191.8 lb
Lost so far: 90.4 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2020:
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1363 kcal
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Fat: 37.62g | Prot: 40.64g | Carb: 230.19g.
Breakfast: Lala Yoghurt con Durazno, Plátano, Café. Lunch: La Moderna Coditos con Queso Cheddar, Frijoles Negros, Chile Relleno, Tortillas de Maíz, Jugo de Mango. Snacks/Other: Café. more...
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gaining 1.5 lb a week
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