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RamosJARG
RamosJARG
Joined February 2016
Posts
324
Following
61
Followers
96
Weight History
Start Weight
184.5 lb
Lost so far:
6.0 lb
Current Weight
178.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
2.2 lb
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Alimentación, ejercicio, disciplina y constancia!!!
RamosJARG's Weight History
view RamosJARG's complete history
Following
gamezshuffler
last weighin:
gaining 1.1 lb a week
katiabecerrakon
last weighin:
losing 1.5 lb a week
Fitness Rookz
last weighin:
gaining 0.8 lb a week
jpepo
last weighin:
gaining 1.0 lb a week
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RamosJARG's Recent Food & Exercise
2
mugs
Café
2,000 ml Agua
1 serving La Costeña Frijoles Charros (50g)
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Showering
view diet calendar