ScottColliflower's Journal, 04 November 2010

244.4 lb Lost so far: 52.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 71.00g | Prot: 83.50g | Carb: 210.50g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Original Coffee Creamer. Dinner: Easy Italian Pasta Bake. Snacks/Other: reese's cup, Hershey chocolate bar fun size, Raspberry Lemonade Sugar Free Soft Drink Mix, Cheez-It Baked Snack Crackers (Sunshine). more...

3059 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...