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Here we go again... 116.2 at around 3:30 AM. Gonna ride this out because it is temporary.
8 PM 116.2 Where the F did 113.6 go? Plateau City USA!!! Oh, and Constipation Alley!!! THIS TOO SHALL PASS.
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116.2 lb
Lost so far: 101.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 July 2020:
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932 kcal
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Fat: 22.80g | Prot: 64.65g | Carb: 119.92g.
Breakfast: Kroger Cinnapuff Cereal, Whole Milk. Lunch: Kroger CARBmaster Cinnamon Roll Yogurt, Oranges. Dinner: Trappey's Field Peas, S&W Canned Green Beans, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Bar-S Foods Deli Shaved Ham, Nature's Own Honey Wheat Bread. more...
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1421 kcal
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Activities & Exercise:
Housework - 10 minutes, Sitting - 3 hours, Standing - 10 minutes, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 6 hours, Resting - 14 hours and 15 minutes. more...
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gaining 11.2 lb a week
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