Weigh In record (no journal entry) for 21 June 2013
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301.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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875 kcal
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Fat: 2.75g | Prot: 12.37g | Carb: 226.96g.
Breakfast: Cantaloupe Melons, Pineapple, Blueberries, Apples, Grapes, Chiquita Banana. Lunch: Tomatoes, Cucumber (with Peel). more...
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losing 11.2 lb a week
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