Weigh In record (no journal entry) for 01 July 2020
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200.8 lb
Lost so far: 19.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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331 kcal
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Fat: 6.19g | Prot: 8.45g | Carb: 61.09g.
Breakfast: 찐감자. Lunch: 찐감자. Snacks/Other: 매일유업 바리스타룰스 모카프레소. more...
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steady weight
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be'Alright's weight history
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