5KKMC's Journal, 04 November 2010

212.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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908 kcal

Fat: 33.39g | Prot: 66.71g | Carb: 86.10g.   Breakfast: hash brown patties, bacon, Scrambled Egg. Lunch: chili turkey. Dinner: Kosher Dill Pickle Spears, Light Fat Free Original Potato Chips, Deli Fresh Honey Smoked Shaved Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Mini-Snacks Natural California Raisins. more...

2958 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...