three57's Journal, 06 October 2010

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Weigh In record (no journal entry) for 06 October 2010

204.0 lb Lost so far: 0.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2010:

1472 kcal

Fat: 67.39g | Prot: 56.56g | Carb: 167.37g. Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Fortune Cookie, Fried Rice, Mongolian Beef, Beijing Beef. more...

2643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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three57's Journal, 06 October 2010

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