Weigh In record (no journal entry) for 04 November 2010
|
145.9 lb
Lost so far: 14.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2010:
|
240 kcal
|
Fat: 4.00g | Prot: 8.00g | Carb: 48.00g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thorne14's weight history
|