Weigh In record (no journal entry) for 04 November 2010
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201.6 lb
Lost so far: 1.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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285 kcal
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Fat: 18.09g | Prot: 22.57g | Carb: 6.00g.
Breakfast: great value 0 calorie sweetener, great value half & half, coffee. more...
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losing 0.8 lb a week
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adlerbaby's weight history
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