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The inflammation is real! No meds today as I have infusion. Everyone have a beautiful day! 💜🤗🌈
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188.0 lb
Lost so far: 18.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1279 kcal
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Fat: 48.47g | Prot: 78.76g | Carb: 150.55g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Bananas . Lunch: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread. Dinner: Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) , Old El Paso Yellow Corn Taco Shells, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 4.2 lb a week
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oceanladyjulia's weight history
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