Weigh In record (no journal entry) for 30 June 2020
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101.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1080 kcal
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Fat: 30.73g | Prot: 44.03g | Carb: 157.46g.
Lunch: 피자헛 (Pizza Hut) 오이피클, 매일 뼈로가는 칼슘치즈, 오뚜기 스파게티. Dinner: 감자야채볶음, 가지무침, 계란후라이, 소고기무국, 흑미밥. more...
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losing 4.6 lb a week
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159cm's weight history
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