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P90X done! Love that my clotes are looser. Wish I lost more, but think I dropped 2 sizes, but only 10lbs down.
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176.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1844 kcal
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Fat: 67.24g | Prot: 152.03g | Carb: 164.48g.
Breakfast: almond milk unsweetened, green apple, greek yogurt, 100% Whey Protein - Vanilla, mixed fruit, yoplait light, spinach, kale, cucumber, celery, Whipping Cream (Light) , Coffee. Lunch: Corn, Black Beans (Canned), kraft lite mayo, chicken of the sea solid white, apple, pick, celery, egg. Dinner: Saladworks Cobb Salad. Snacks/Other: Sonic Onion Rings (Regular), Almonds, Double Chocolate Crunch Protein Bar, Muscle Milk Light Chocolate Milk Protein Shake. more...
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losing 0.9 lb a week
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