stoppingthecycle's Journal, 29 June 2020

161.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 59.41g | Prot: 72.43g | Carb: 161.21g.   Breakfast: Blueberries, Great Value Greek Nonfat Yogurt - Vanilla, Just Hemp Hulled Hemp Seeds, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar. Lunch: Ritz Toasted Chips - Main Street Original,  Peach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rosarita Refried Beans,  Tortilla Corn Chips. Dinner:  Cos or Romaine Lettuce,  Mushrooms,  Red Onions,  Corn,  Kidney Beans (Canned),  Garbanzo Beans,  Tomatoes, Calavo Avocado, Roland Seasoned Rice Wine Vinegar, Red Cabbage, Hellmann's Real Mayonnaise,  Fried Battered Cod. Snacks/Other:  Red Table Wine, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

1512 kcal

Activities & Exercise: Google Fit - 24 hours. more...