Weigh In record (no journal entry) for 29 June 2020
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2020:
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1572 kcal
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Fat: 77.76g | Prot: 132.59g | Carb: 13.55g.
Breakfast: Bridgford Pepperoni, Eggland's Best Large Grade A Eggs. Lunch: HoneyBaked Honey Baked Ham, Shrimp. Dinner: Whitefish (Mixed Species), Omaha Steaks Beef Tenderloin Tips. Snacks/Other: Pinot Noir Wine, Vodka, Kroger CARBmaster Vanilla Yogurt (Container), Hillshire Farm Lit'l Smokies Smoked Sausage, Mezzetta Italian Castelvetrano Pitted Green Olives. more...
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steady weight
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