Weigh In record (no journal entry) for 29 June 2020
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191.6 lb
Lost so far: 90.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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2345 kcal
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Fat: 65.97g | Prot: 66.81g | Carb: 379.28g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz, Plátano Maduro, Café. Lunch: ART Flan, Arroz Blanco, Lomo de Cerdo (Costillas Estilo Campestre), Tortillas de Maíz, Jugo de Piña. Dinner: Torta Tres Leches, Agua de Jamaica, Tortillas de Maíz, Patatas Cocidas. more...
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gaining 0.5 lb a week
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