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I have had a very stressful week this past week. I think my weigh-in tonight was the final straw. I don't understand why I didn't lose anything this week! It was disappointing but I guess there is always next week. Maybe I won't be so stressed out and I can finally recoup and not be so sore or tired.
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159.0 lb
Lost so far: 33.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2010:
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959 kcal
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Fat: 32.69g | Prot: 60.36g | Carb: 107.86g.
Breakfast: Nonfat Peach Greek Yogurt, Instant Oatmeal - Apples and Cinnamon. Lunch: diced potatoes, bacon, eggs. Dinner: broccoli, carrots, pulled pork , nonfat strawberry greek yogurt. Snacks/Other: pecans. more...
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2634 kcal
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Activities & Exercise:
team - 1 hour, personal training - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
You are not alone, I did not lose any weight this week either.
03 Nov 10 by member: Lorna989
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