Darbo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Wed 20th: 340 * 23%
fat: 18.00g
|
protein: 12.00g
|
carbs: 30.00g
- -
September 2018
Thu 27th: 800 * 53%
fat: 36.00g
|
protein: 22.00g
|
carbs: 100.00g
- -
Mon 17th: 857 * 57%
fat: 38.86g
|
protein: 44.33g
|
carbs: 94.16g
- -
Thu 13th: 1660 * 111%
fat: 88.49g
|
protein: 42.78g
|
carbs: 173.39g
- -
Wed 12th: 1377 * 92%
fat: 72.72g
|
protein: 55.29g
|
carbs: 129.38g
- -
Tue 4th: 1050 * 70%
fat: 60.00g
|
protein: 30.00g
|
carbs: 98.75g
2685*  1635
Mon 3rd: 1207 * 80%
fat: 52.69g
|
protein: 51.08g
|
carbs: 132.77g
- -
August 2018
Tue 14th: 775 * 52%
fat: 31.08g
|
protein: 19.17g
|
carbs: 103.64g
- -
Wed 1st: 3836 * 256%
fat: 151.00g
|
protein: 173.00g
|
carbs: 449.00g
- -
March 2018
Mon 26th: 680 * 45%
fat: 22.00g
|
protein: 24.00g
|
carbs: 99.00g
2728*  2048
Sun 25th: 593 * 40%
fat: 26.75g
|
protein: 30.66g
|
carbs: 56.64g
2818*  2225
Fri 23rd: 120 * 8%
fat: 0.00g
|
protein: 12.00g
|
carbs: 18.00g
2754*  2634
Thu 22nd: 645 * 43%
fat: 24.50g
|
protein: 29.50g
|
carbs: 80.75g
2727*  2082
Wed 21st: 1335 * 89%
fat: 63.42g
|
protein: 51.81g
|
carbs: 132.51g
2832*  1497
Tue 20th: 863 * 58%
fat: 43.83g
|
protein: 57.93g
|
carbs: 58.07g
2777*  1914
Mon 19th: 890 * 59%
fat: 37.00g
|
protein: 32.00g
|
carbs: 103.00g
- -
September 2017
Thu 21st: 500 * 36%
fat: 13.50g
|
protein: 32.00g
|
carbs: 64.00g
- -
May 2017
Fri 12th: 70 * 5%
fat: 4.50g
|
protein: 7.00g
|
carbs: 0.50g
- -
April 2017
Wed 12th: 790 * 56%
fat: 26.50g
|
protein: 39.00g
|
carbs: 97.00g
2750*  1960

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